Garden of life raw meal contains approximately 60 less calories 15 grams less fat 12 grams fewer carbs and 65 grams fewer sugar than shakeology. The garden of life organic plant protein is pretty similar to spirutein at least as far as texture is concerned.
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Garden of life raw meal vs shakeology. Shakeology vs garden of life. In terms of quality garden of life raw organic meal is one of the healthiest shakes on the market. Just as important is whats not in raw organic meal.
Its much smoother and less thick than the raw meal. Many of you want to know if i drink them which brands i recommend what types of protein are the best which ones to avoidetc. I like garden of life.
Its also newer so its more expensive though. Garden of life is quality shake. Their ingredients list is just about as clean as they come for protein powders and they always have coupons.
Low in sugar high in protein and packed with viatmins and nutrients. Even 2 scoops is not enough for a meal replacement. However shakeology does have slightly more fiber and protein.
At 20grams per serving of protein this is the same as isagenix. It gets even thicker if you chill it after mixing. Its gluten free dairy free and also suitable for vegans.
Raw organic meal also includes fruits and vegetables greens juices has live probiotics and enzymes as well as 21 whole food vitamins and minerals. On its website garden of life says. Garden of lifes raw meal replacement is all organic while shakeology is not.
It also contains no dairy soy tree nuts added sugars filler ingredients artificial flavorings colors sweeteners or preservatives. Garden of life raw meal contains approximately 60 less calories 15 grams less fat 12 grams fewer carbs and 65 grams fewer sugar than shakeology. I get a lot of questions about protein shakes and powders.
Raw organic meal is a delicious organic meal on the go packed with incredible nutrition to help you satisfy hunger manage weight and feel great. Vanilla chai is the best flavor in the raw meal. However shakeology does have slightly more fiber and protein.
Ingredients garden of life is organic non gmo verified gluten free certified and certified vegan. Guys 120 130 calories is not a meal its a supplement or snack. It has no gluten soy dairy tree nuts filler ingredients artificial colors flavors sweeteners or preservatives.
Garden of life gluten free healthy eating keto cookie bites keto cookie recipe soy free dessertssnacks. Just mix it with a little more liquid than the label says and make sure to use a blender bottle since its pretty thick. Shakeology is also not certified gluten free and its packaging is manufactured in the same factory in which egg milk fish shellfish nuts wheat peanuts and soy products are processed which may be.
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